Do you know? Most of the chronic diseases like diabetes, heart and kidney related issues, are due to the obesity and obesity is the result of wrong or unhealthy diet.
Also as rightly said in Ayurveda When diet is wrong, medicine is of no use, when diet is correct medicine is of no need!!. In simple words, eating a balanced diet allows you to maintain healthy weight, keeps you away from chronic diseases, provides you more energy and improves your overall mood and health!
Nutrify Me shows you the following data from the Health app (HealthKit).
-steps, calories.
App features:
• Track your Steps, Calories, Sleep Hours , Water intake.
• You can update Daily Weight Progress.
• Receive regular notifications about Meal Reminder, Water Reminder, appointments, diet plans.
• Chat with your dietitian within the app.
• Track you progress.
• Read Recipe , Blogs.
Diet & Lifestyle plans:
• Weight Loss Diet Plan
• Weight Gain Diet Plan
• Kids Nutrition Plan
• Family Wellness Plan
• PCOS / PCOD Weight Management
• Gym Diet/ Muscle Gain Diet
• Maintenance Diet
Client care:
• Mobile app to access diet plans, chat and manage appointments.
About Nutritionist Prachi Fotani:
Prachi Fotani is a qualified Nutritionist with rich experience in Weight Management and Therapeutic diet counselling . She has completed her Masters in Clinical Nutrition and has been associated with some of the reputed hospitals and fitness centers over the years. She believes small changes in your lifestyle can bring drastic results in your overall well-being. According to her, balanced diet and regular exercise are the key weapons to fight obesity, ageing issues, Heart and Kidney related disorders, PCOD/PCOS etc and provide the long lasting benefits compared to medicines/ pills which also have side effects. Also, balanced diet if followed from early age will help keeping all these diseases away.
For More - https://www.nutritionist-prachi.com/
Sync with Pedometers:
-Nutrify Me App syncs step counter data by integrating with Fitbit.
Other Features:
1. Nutrify Me Integrated app Health app to track Steps.
2.Nutrify Me Integrated app Health app to track Calories.
Consult your doctor before making any health decisions.